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27 Oct

In giving yourself a six-month cushion, you greatly increase your chances of getting over your ex.

Therefore, you shouldn’t make any attempt to contact her, not one bit.

First, imagine the absolute worst case scenario: You haven’t showered in days, your clothes are wrinkled and smelly, your hair is a mess, and you happen to run into your ex on a date with the most gorgeous girl you’ve ever seen. It may even reignite those familiar feelings of love, lust, or just plain loneliness. Follow the Six-Month Rule After a breakup, the best rule of thumb is to avoid all contact with your ex for at least six months.

In fact, they’re engaged, as evidenced by the huge shiny rock on her left hand. Think about what you can do in six months—train for a marathon, plan and take a well-deserved vacation, buy property, change jobs, heal and move on.

What if you can’t completely cut off contact because you have children together, run a business together, or work together? If your ex wants to know how you’re handling the breakup? And you know what they say—what comes around goes around. And depending on the size of the city you live in, a post-breakup run-in with your ex is not only possible, it’s probable. Bumping into him does not mean that the two of you are meant to be together.

A word of warning when you’re in post-breakup mourning: DO NOT seek comfort in the arms of your ex. Instead, recruit a support system from your inner circle of friends, preferably friends who have your best interests at heart and won’t report back to your ex on your progress and setbacks. Then shut the door on any and all opportunities to help each other heal following the breakup.